Skill Building Sessions

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Suicide Prevention and Awareness Trainings:  Choosing the One That Fits

Watch the Suicide Prevention and Awareness Trainings Session

 

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CHKDs Response to the Youth Mental Health Crisis in Hampton Roads

Watch the CHKD Youth Crisis Session

 

Transcranial Magnetic Neuromodulation in Treatment of Depression at VAMC – Hampton
Watch the Transcranial Magnetic Neuromodulation Session

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Self Care Isn't Selfish: A Whole Health Approach to Well-Being

Watch the Self Care isn't Selfish Session

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Emotional Self Care

Watch the Emotional Self Care Session

 

 

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Integrating Yoga in the Recovery Journey: Finding Freedom Through Breathwork, Movement, and Connection.
Watch the Integrating Yoga Trainings Session

 

 

 

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PAWS (Puppies Assisting Wounded Servicemembers) with the Charles George VAMC
Watch the PAWS Session

 

 

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Transcending Self Therapy--Integrative CBT.  Group Therapy, Four Session Individual Therapy, and Virtual Reality Therapy for the Treatment of Substance Use Disorders.

Watch the Transcending Self Therapy Session

 

 

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Breathe In Stress Out
Watch the Breathe In Stress Out Session

 

 

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No Wrong Door in Harm Reduction
Watch the No Wrong Door in Harm Reduction Session

 

 

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Recovery Happens! Everywhere, Anywhere, Anytime!
Watch the Recovery Happens Session