A figure of a traffic light with the number Level three includes the approximately 1 in 10 Virginia high school students who report regular substance use. We recommend the following resources to support the youth in quitting nicotine vaping and/or other substance use.

Cessation

Resources Description and Services Target Audience Access

BecomeAnEX (‘EX’): Truth Initiative® and Mayo Clinic Nicotine  Dependence Center

This program also offers 24/7 support in the EX Community from former smokers, information about addiction and medications to help with quitting, text messaing  support and conversation guides for parents, and there are interactive tools and  videos for quitting teqhnices for parents to pass along to their children such as  building a quit plan.

Adults, young adults, and parents with teens who smoke, vape, dip, or chew.

Access is free but an account is required.

This is Quitting: the Truth Initiative

The first-of-its-kind program to help young people quit vaping, This is Quitting has helped nearly 400,000 youth and young adults on their journey to quit vaping.

This is Quitting is tailored based on age (within 13 to 24 years old) and product usage to give teens and young adults  appropriate recommendations  about quitting.

Teens and young adults can join for free by texting DITCHVAPE to 88709

Live Vape Free VA: Virginia Department of Health

Live Vape Free Virginia is a free service offering professional support and expert advice to parents and teens.The program educates young people about the harms of  vaping and offers the support they need to quit and empowers parents to have  productive conversations with their teens about the risks of vaping.

Best for teens and parents

Services can be accessed for free on the Live Vape Free website.

Quit Now Virginia: Virginia Department of Health/Virginia  Tobacco Control  Program

This evidence-based cessation service is for those  who want to quit smoking or using smokeless tobacco, nicotine and ENDs. The  service offers choices of ways to receive the cessation services, to include planned  one-on-one coaching sessions by phone, chat or text, in addition to coach-led group sessions. Members can also engage in an online dashboard for an upgraded  experience. The counseling is offered by trained Quit Coaches; in combination with  nicotine replacement therapy or medication prescribed by healthcare providers.

Best for young adults, adults, and parents.

Call 1.800.Quit Now! OR Text2Quit

Mental Health and Community Services Resources

Resources Description and Services Target Audience Access

Resouces757

Resources in the Hampton Roads area, including housing, food, individual and family support, health care, mental health, GED and education and much more.

Best for young adults, adults, and parents looking for services.

Search in the directories on the website.

Bridge2ResourcesVA

Connection to support. Financial assistance, food pantries, medical care, mental health care, and other free or reduced-cost

Best for young adults, adults, and parents looking for services.

Search in the directories on the website.

The CHAS Foundation: Mental Illness Family Support

The CHAS Foundation has assembled a resource directory for families dealing with a mental health crisis.

Best for young adults, adults, and parents looking for services.

Search the directory by city, type of practice or support group in the general section.

Virginia Department of Behavioral Health & Developmental Services: Community Services Boards (CSBs)

Virginia’s community services boards (CSBs) are the primary point of entry into the Commonwealth’s public behavioral health and developmental services system. CSBs provide treatment for mental health issues, substance use and addiction, and intellectual and developmental disabilities for adults and children.

Best for young adults, adults, and parents looking for services.

Links to local CSBs can be found on the DBHDS website.