Waldholtz Family Wellness Series
Evidence Based Recommendations for Exercise and the Benefits of Being Physically Active
- When: Wednesday, June 28, noon to 1 p.m.
- About: Join Leyrn Reynolds, PhD, to examine the latest research regarding the cardiometabolic health effects of exercise. Recommendations regarding the volume of exercise will be discussed as well as what is known about how much sedentary behavior is too much.
- Location: Zoom
- Meeting ID: 976 2249 7471
- Passcode: 624849