A fitness group of five people stretch their arms together while smiling and laughing on the lawn of a park.

Wellness

Creating and sustaining a healthy community at EVMS that educates, motivates and empowers all institutional members to engage in wellness and fulfillment.

Wellness starts here

EVMS Wellness promotes and guides opportunities for the EVMS community to engage in healthy behaviors through strategies that:

  • Cultivate and support a culture of organizational well-being
  • Develop individuals' strengths through practices that result in sustained vitality
  • Encourage and facilitate individual well-being and resilience
  • Build on individuals' potential, strengths, vitality and adaptability

Wellness starts here

EVMS Wellness promotes and guides opportunities for the EVMS community to engage in healthy behaviors through strategies that:

  • Cultivate and support a culture of organizational well-being
  • Develop individuals' strengths through practices that result in sustained vitality
  • Encourage and facilitate individual well-being and resilience
  • Build on individuals' potential, strengths, vitality and adaptability

 

Elements of wellness

Find out what personal wellness resources are available to you using Health Advocate.

Waldholtz Family Wellness Series

Evidence Based Recommendations for Exercise and the Benefits of Being Physically Active

  • When: Wednesday, June 28, noon to 1 p.m.
  • About: Join Leyrn Reynolds, PhD, to examine the latest research regarding the cardiometabolic health effects of exercise. Recommendations regarding the volume of exercise will be discussed as well as what is known about how much sedentary behavior is too much.
  • LocationZoom 
    • Meeting ID: 976 2249 7471
    • Passcode: 624849