Emotional wellness is the ability to acknowledge and open up about your feelings and build resilience in the face of stress and challenges.

EVMS Wellness offers resources on:

  • Preventing burnout
  • Recognizing emotional and physical exhaustion
  • Dealing with disengagement
  • Self-care and self-compassion
  • Cognitive and emotional flexibility

In addition, students and employees can access Health Advocate's blog or access member resources. Visit myPortal for Health Advocate login information.

EVMS offers its faculty and staff an Employee Assistance Program benefit at no cost to employees. Learn more about this offering and other EVMS benefits.

EVMS offers its residents and fellows an Employee Assistance Program benefit at no cost to employees. Learn more about this offering and other EVMS benefits.

Residents and fellows have additional opportunities to explore emotional wellness issues through leadership coachingResidents and Fellows Association groups and after-hours counseling services.

EVMS offers evaluations, consultation and short-term psychotherapy to full-time students and their spouses through the Student Mental Health Program.