Sleep Quiz -
Epworth
Sleepiness Scale - Your Results
If your score
is:
|
Less than 8 |
Normal sleep function |
| 8-10 |
Mild sleepiness |
| 11-15 |
Moderate sleepiness |
| 16-20 |
Severe sleepiness |
| 21-24 |
Excessive sleepiness |
|
IF
YOUR SCORE IS ABOVE 10,
IT IS RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN
TO BE EVALUATED FOR A SLEEP DISORDER.
Reference: Johns, M. W. A new
method for measuring daytime sleepiness: The Epworth Sleepiness Scale.
Sleep 1991; 14(6):540-545 |
